Tea Benefits

• Tea is a rich source of anti-oxidants called Flavonoids, which improve blood circulation and health of skin.
• 2. Tea protects against gastro-intestinal cancer formation in humans.
• 3. A few cups of black tea everyday reduces the risk of atheroscleersis - a key factor that contributes to coronary heart disease.
• 4. Black tea increases coronary flow velocity reserve in healthy humans.
• 5. Tea contains catechin and theaflavin, which act firmly against influenza virus and inhibits AIDS activity.
• 6. Flavonoids in tea significantly reduce the oxidant functional groups that generally lead to formation of tumours.
• 7. Tea is believed to boost your body's immune defenses
• 8. Drinking Tea leads to fewer signs of aging.
• 9. Tea has enzymes that prevent Alzheimer.
• 10. Tea lowers the bad cholesterol (LDL) in your body.

• 11. Tea contains the mineral fluoride in high enough doses to prevent tooth decay.
• 12. Those who drank more than 6 cups per day, had a more than 50% lower risk of coronary heart disease compared to tea abstainers.
• 13. Tea fights against diabetes because it dramatically boosts insulin activity in the body.
• 14. Daily consumption of tea decreases the risk of stone development in kidney.
• 15. Frequent intake of tea increases memory, alertness.
• 16. Drinking tea may help keep your arteries smooth and clog-free, the same way a drain keeps your bathroom pipes clear.
• 17. Tea gives you a sweet smile.
• 18. Tea is a better option than aerated drinks, which have adverse effect on bone building mineral, Calcium.
• 19. Tea increases your metabolism.
• 20. Heavy tea drinkers - whether they like it black, green, hot or cold - are more likely to survive a heart attack than those who don't sip the healthy brew.
• 21. Tea is calorie-free, unless you add sweetener or milk. If you're looking for a satisfying, calorie-free beverage, tea is a top choice.
• 22. Tea has less caffeine than coffee - so switch to morning tea to avoid jitters, indigestion or headaches caused by high caffeine in coffee.
• 23. Antioxidants in tea may prevent and reduce the severity of rheumatoid arthritis.
• 24. Tea fights against diabetes because it dramatically boosts insulin activity in the body.